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FTM Forum › Games › Games › Footstar.org
De jeugd

De jeugd
Mac Offline
Administrator
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Posts: 11.497
Threads: 325
Joined: Mar 2012
#14
12-12-2007, 10:33 AM
Er zijn een paar trainingsregels:
- kom zo weinig mogelijk onder de 90% fitness als je traint
- Volg zoveel mogelijk teamtraining
- Probeer zoveel mogelijk 2 of 3 trainingen achter elkaar op 1 dag te pakken

1 en 3 komen nog wel eens in de knel met elkaar maar met beetje goed planwerk moet het zeker te doen zijn. Hou je je daar aan dan kom je zeker in de buurt van de 70%
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Reply


Messages In This Thread
De jeugd - by Fred Naaigaren - 11-12-2007, 10:30 AM
[No subject] - by Mac - 11-12-2007, 11:10 AM
[No subject] - by Fabian - 11-12-2007, 11:23 AM
[No subject] - by Fred Naaigaren - 11-12-2007, 11:28 AM
[No subject] - by Fred Naaigaren - 11-12-2007, 11:31 AM
[No subject] - by Farmersmother - 11-12-2007, 12:39 PM
[No subject] - by Box Brother - 11-12-2007, 12:50 PM
[No subject] - by Fabian - 11-12-2007, 01:28 PM
[No subject] - by Mac - 11-12-2007, 01:36 PM
[No subject] - by Adder - 11-12-2007, 03:12 PM
[No subject] - by Lib - 12-12-2007, 12:57 AM
[No subject] - by Mac - 12-12-2007, 10:15 AM
[No subject] - by Bumme - 12-12-2007, 10:22 AM
[No subject] - by Mac - 12-12-2007, 10:33 AM
Re: De jeugd - by Adder - 19-01-2008, 09:50 PM

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